in Taste |

Another recipe to use chickpeas.

Leek & Chickpea Salsa

Peter Murray
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes

Ingredients
  

  • 1 Onion
  • 2 mushrooms
  • 1 leek
  • 1 capsicum
  • 1 cup cooked firm chickpeas
  • 1 tsp ground coriander
  • Parsley
  • Thyme
  • 1/2 cup tomato puree
  • 1 cup water

Instructions
 

  • Finely chop onion. Stir fry with chickpeas and chopped mushroom. Add leek, cut into long strips. Add capsicum, also cut in long strips. Add herbs and spice. Add tomato puree and water. Cook 2-3 minutes.

Notes

Serving suggestion: on pasta with meatballs.
Peter is an artist and a computer generalist, having worked in most aspects of the computer industry including programming, systems and network administration, retail sales and repair and multimedia design. His hobbies include art, cooking, playing guitar, reading, chess, travel and walking.

Published

Write a Comment

Comment

Recipe Rating




  • Related Content by Tag